Come get moving, have fun and learn more about a healthy lifestyle at the Movement for All event.

The activities are perfect for all ages - energetic adventures for kids and stretching sessions for seniors, all tailored to make sure you move safely and efficiently.

Fitness instructors and nutrition experts will guide you through fun exercises and offer valuable advice on healthy and balanced nutrition. This initiative will not only get you moving, but will also give you the opportunity to learn how to take care of yourself nutritionally.

Come and enjoy an intergenerational experience, where movement and education come together to create a healthier and united community! By participating, you will develop healthy habits and improve your physical and mental well-being.

The workshop is part of FIG - InterGenerational Festival which promotes intergenerational collaboration and cultural exchange, strengthening solidarity and social inclusion in Timisoara.